Tim Montgomery 49:06 row
10,001m
Meters
49:06.6
Time
2:27.3
Pace
547
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 111 |
June 13, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.6 | 10,001m | 2:27.3 | 109 | 676 | 19 | 120 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 19 | 88 |
| 4:57.2 | 500m | 2:24.5 | 116 | 699 | 20 | 80 |
| 7:22.6 | 500m | 2:25.4 | 114 | 691 | 19 | 114 |
| 9:48.9 | 500m | 2:26.3 | 112 | 684 | 18 | 115 |
| 12:15.8 | 500m | 2:26.9 | 110 | 679 | 19 | 116 |
| 14:41.7 | 500m | 2:25.9 | 113 | 687 | 19 | 119 |
| 17:07.2 | 500m | 2:25.5 | 114 | 691 | 18 | 118 |
| 19:32.2 | 500m | 2:25.0 | 115 | 695 | 19 | 120 |
| 21:57.6 | 500m | 2:25.4 | 114 | 691 | 19 | 122 |
| 24:22.2 | 500m | 2:24.6 | 116 | 698 | 19 | 124 |
| 27:03.9 | 500m | 2:41.7 | 83 | 584 | 17 | 121 |
| 29:28.9 | 500m | 2:25.0 | 115 | 695 | 19 | 123 |
| 31:54.4 | 500m | 2:25.5 | 114 | 691 | 19 | 125 |
| 34:19.6 | 500m | 2:25.2 | 114 | 693 | 19 | 125 |
| 36:49.2 | 500m | 2:29.6 | 105 | 659 | 19 | 123 |
| 39:15.2 | 500m | 2:26.0 | 112 | 687 | 17 | 128 |
| 41:36.2 | 500m | 2:21.0 | 125 | 729 | 17 | 133 |
| 44:19.1 | 500m | 2:42.9 | 81 | 578 | 18 | 124 |
| 46:43.8 | 500m | 2:24.7 | 116 | 697 | 19 | 127 |
| 49:05.9 | 500m | 2:22.1 | 122 | 719 | 19 | 130 |
| 49:06.7 | 1m | 6:40.0 | 5 | 318 | 0 | 137 |
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Workout Graph
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