Sign Up

Tim Montgomery 1:12:11 row

15,000m

Meters

1:12:11.5

Time

2:24.3

Pace

837

Calories

118

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count1479
Drag Factor121

June 15, 2021 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:11.5 15,000m 2:24.3 116 700 20 118
2:33.3 500m 2:33.3 97 634 20 105
4:58.0 500m 2:24.7 116 697 21 108
7:22.3 500m 2:24.3 116 700 21 108
9:46.7 500m 2:24.4 116 700 21 110
12:11.3 500m 2:24.6 116 698 21 110
14:35.0 500m 2:23.7 118 705 21 114
16:58.3 500m 2:23.3 119 709 21 113
19:21.7 500m 2:23.4 119 708 21 115
21:45.2 500m 2:23.5 118 707 21 114
24:08.6 500m 2:23.4 119 708 21 116
26:32.5 500m 2:23.9 117 704 21 117
28:57.1 500m 2:24.6 116 698 21 115
31:20.6 500m 2:23.5 118 707 20 115
33:43.7 500m 2:23.1 119 711 20 116
36:13.4 500m 2:29.7 104 659 20 116
38:37.4 500m 2:24.0 117 703 20 117
41:01.0 500m 2:23.6 118 706 20 117
43:25.0 500m 2:24.0 117 703 20 119
45:49.3 500m 2:24.3 116 700 21 121
48:11.8 500m 2:22.5 121 716 20 123
50:42.4 500m 2:30.6 102 652 20 122
53:06.3 500m 2:23.9 117 704 20 122
55:29.6 500m 2:23.3 119 709 21 123
57:51.6 500m 2:22.0 122 720 19 126
1:00:26.2 500m 2:34.6 95 625 18 120
1:02:50.4 500m 2:24.2 117 701 20 123
1:05:14.0 500m 2:23.6 118 706 20 126
1:07:35.4 500m 2:21.4 124 726 20 129
1:09:55.9 500m 2:20.5 126 734 21 130
1:12:11.3 500m 2:15.4 141 785 22 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.