Tim Montgomery 15000m row
15,000m
Meters
1:11:12.5
Time
2:22.4
Pace
856
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 1251 |
| Drag Factor | 120 |
June 16, 2021 15:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:12.5 | 15,000m | 2:22.4 | 121 | 717 | 17 | 135 |
| 25:00.4 | 5,000m | 2:30.0 | 104 | 656 | 16 | 114 |
| 22:19.1 | 10,000m | 2:13.9 | 146 | 801 | 22 | 143 |
| 23:52.9 | 15,000m | 2:23.2 | 119 | 709 | 15 | 148 |
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15 by KREW/LiveRowing