Tim Montgomery 23:50 row
5,002m
Meters
23:50.7
Time
2:23.0
Pace
280
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 125 |
June 17, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,002m | 2:23.0 | 120 | 711 | 20 | 113 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 105 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 108 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 114 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 115 |
| 23:50.0 | 818m | 2:20.5 | 126 | 733 | 19 | 122 |
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Workout Graph
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