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Tim Montgomery 21097m row

21,097m

Meters

1:34:31.4

Time

2:14.4

Pace

1248

Calories

142

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count2168
Drag Factor107

June 20, 2021 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:31.4 21,097m 2:14.4 144 796 23 142
4:41.8 1,000m 2:20.9 125 730 21 124
4:29.2 2,000m 2:14.6 144 793 23 129
4:27.3 3,000m 2:13.6 147 804 23 131
4:29.4 4,000m 2:14.7 143 792 22 133
4:28.5 5,000m 2:14.2 145 797 22 134
4:26.9 6,000m 2:13.4 147 806 23 139
4:28.7 7,000m 2:14.3 144 796 23 138
4:28.6 8,000m 2:14.3 144 797 23 142
4:25.1 9,000m 2:12.5 150 817 23 144
4:27.2 10,000m 2:13.6 147 805 23 144
4:26.2 11,000m 2:13.1 148 810 24 144
4:27.8 12,000m 2:13.9 146 801 24 145
4:33.7 13,000m 2:16.8 137 769 22 146
4:24.3 14,000m 2:12.1 152 821 24 147
4:27.8 15,000m 2:13.9 146 801 23 147
4:39.5 16,000m 2:19.7 128 741 21 145
4:39.5 17,000m 2:19.7 128 741 23 144
4:30.9 18,000m 2:15.4 141 784 23 148
4:29.5 19,000m 2:14.7 143 792 23 147
4:21.1 20,000m 2:10.5 157 841 24 153
4:15.2 21,000m 2:07.6 168 879 25 155
0:22.9 21,097m 1:58.0 213 1032 26 157

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Workout Graph

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