Tim Montgomery 15000m row
15,000m
Meters
1:12:14.5
Time
2:24.4
Pace
845
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1332 |
| Drag Factor | 115 |
June 24, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.5 | 15,000m | 2:24.4 | 116 | 699 | 19 | 117 |
| 24:22.7 | 5,000m | 2:26.2 | 112 | 684 | 18 | 114 |
| 23:51.3 | 10,000m | 2:23.1 | 119 | 710 | 19 | 117 |
| 24:00.5 | 15,000m | 2:24.0 | 117 | 702 | 19 | 120 |
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Workout Graph
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