Tim Montgomery 15477m row
15,477m
Meters
1:13:59.6
Time
2:23.4
Pace
872
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1429 |
| Drag Factor | 114 |
June 28, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:59.6 | 15,477m | 2:23.4 | 119 | 708 | 19 | 120 |
| 14:52.8 | 3,100m | 2:24.0 | 117 | 703 | 19 | 115 |
| 14:51.9 | 6,200m | 2:23.8 | 118 | 704 | 18 | 118 |
| 14:48.2 | 9,300m | 2:23.2 | 119 | 709 | 19 | 116 |
| 15:03.4 | 12,400m | 2:25.7 | 113 | 689 | 20 | 117 |
| 14:23.3 | 15,477m | 2:20.2 | 127 | 736 | 20 | 134 |
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Workout Graph
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