Tim Montgomery 15000m row
15,000m
Meters
1:09:24.2
Time
2:18.8
Pace
868
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 110 |
June 30, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:24.2 | 15,000m | 2:18.8 | 131 | 750 | 21 | 122 |
| 23:25.0 | 5,000m | 2:20.5 | 126 | 734 | 20 | 111 |
| 23:15.5 | 10,000m | 2:19.5 | 129 | 743 | 21 | 116 |
| 22:43.7 | 15,000m | 2:16.3 | 138 | 774 | 21 | 140 |
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Workout Graph
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