Tim Montgomery 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
57
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 113 |
June 30, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 | 109 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 22 | 100 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 20 | 106 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 | 110 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 116 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 115 |
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Workout Graph
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