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Tim Montgomery 10000m row

10,000m

Meters

47:18.7

Time

2:21.9

Pace

561

Calories

117

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count933
Drag Factor109

July 01, 2021 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:18.7 10,000m 2:21.9 122 721 20 117
2:27.8 500m 2:27.8 108 673 21 108
2:22.3 1,000m 2:22.3 121 718 20 111
2:22.8 1,500m 2:22.8 120 713 19 111
2:22.6 2,000m 2:22.6 121 715 19 114
2:22.7 2,500m 2:22.7 120 714 19 113
2:21.7 3,000m 2:21.7 123 723 19 114
2:22.1 3,500m 2:22.1 122 719 20 115
2:22.5 4,000m 2:22.5 121 716 19 118
2:21.4 4,500m 2:21.4 124 726 20 117
2:22.5 5,000m 2:22.5 121 716 19 117
2:23.0 5,500m 2:23.0 120 711 20 118
2:21.9 6,000m 2:21.9 122 721 20 119
2:23.1 6,500m 2:23.1 119 711 19 118
2:22.4 7,000m 2:22.4 121 717 20 119
2:23.5 7,500m 2:23.5 118 707 19 121
2:22.4 8,000m 2:22.4 121 717 20 120
2:20.8 8,500m 2:20.8 125 731 20 121
2:21.1 9,000m 2:21.1 125 728 20 123
2:21.5 9,500m 2:21.5 124 725 20 122
2:10.7 10,000m 2:10.7 157 839 23 138

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Workout Graph

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