Tim Montgomery 999m row
999m
Meters
4:16.4
Time
2:08.3
Pace
59
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 111 |
July 03, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 999m | 2:08.3 | 166 | 869 | 24 | 128 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 | 114 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 | 122 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 129 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 | 131 |
| 0:46.0 | 999m | 1:55.5 | 227 | 1080 | 29 | 144 |
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Workout Graph
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