Tim Montgomery 17:18 row
4,019m
Meters
17:18.4
Time
2:09.1
Pace
251
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 113 |
July 05, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.4 | 4,019m | 2:09.1 | 162 | 858 | 23 | 129 |
| 3:44.3 | 832m | 2:14.7 | 143 | 791 | 24 | 117 |
| 7:16.6 | 807m | 2:11.5 | 154 | 829 | 24 | 122 |
| 10:41.1 | 798m | 2:08.1 | 166 | 872 | 26 | 131 |
| 14:02.5 | 792m | 2:07.1 | 170 | 886 | 26 | 134 |
| 17:13.1 | 770m | 2:03.7 | 185 | 935 | 26 | 144 |
| 17:18.3 | 20m | 2:10.0 | 159 | 848 | 12 | 124 |
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