Tim Montgomery 1:17:29 row
16,001m
Meters
1:17:29.8
Time
2:25.2
Pace
894
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1660 |
| Drag Factor | 112 |
July 06, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:29.8 | 16,001m | 2:25.2 | 114 | 692 | 21 | 109 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 21 | 100 |
| 9:39.6 | 1,000m | 2:23.9 | 117 | 704 | 21 | 105 |
| 14:27.3 | 1,000m | 2:23.8 | 118 | 704 | 21 | 104 |
| 19:14.9 | 1,000m | 2:23.8 | 118 | 705 | 21 | 106 |
| 24:07.0 | 1,000m | 2:26.0 | 112 | 686 | 22 | 103 |
| 28:52.3 | 1,000m | 2:22.6 | 121 | 714 | 22 | 110 |
| 33:37.5 | 1,000m | 2:22.6 | 121 | 715 | 22 | 110 |
| 38:23.6 | 1,000m | 2:23.0 | 120 | 711 | 22 | 112 |
| 43:16.7 | 1,000m | 2:26.5 | 111 | 682 | 21 | 110 |
| 48:00.7 | 1,000m | 2:22.0 | 122 | 720 | 22 | 114 |
| 52:48.0 | 1,000m | 2:23.6 | 118 | 706 | 22 | 113 |
| 57:58.9 | 1,000m | 2:35.4 | 93 | 620 | 20 | 110 |
| 1:02:49.8 | 1,000m | 2:25.4 | 114 | 691 | 21 | 111 |
| 1:07:55.7 | 1,000m | 2:32.9 | 98 | 636 | 20 | 106 |
| 1:12:44.8 | 1,000m | 2:24.5 | 116 | 698 | 22 | 112 |
| 1:17:28.9 | 1,000m | 2:22.0 | 122 | 720 | 22 | 117 |
| 1:17:29.8 | 1m | 7:30.0 | 4 | 313 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.