Tim Montgomery 5:30 row
1,102m
Meters
5:30.7
Time
2:30.0
Pace
60
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 110 |
July 06, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,102m | 2:30.0 | 104 | 656 | 20 | 99 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 98 |
| 5:30.0 | 98m | 2:33.0 | 98 | 635 | 19 | 99 |
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