Tim Montgomery 47:17 row
10,002m
Meters
47:17.1
Time
2:21.8
Pace
561
Calories
111
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 21 |
Stroke Count | 987 |
Drag Factor | 110 |
July 08, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:17.1 | 10,002m | 2:21.8 | 123 | 722 | 21 | 111 |
2:28.4 | 500m | 2:28.4 | 107 | 668 | 20 | 102 |
4:53.3 | 500m | 2:24.9 | 115 | 695 | 19 | 103 |
7:17.5 | 500m | 2:24.2 | 117 | 701 | 20 | 104 |
9:39.6 | 500m | 2:22.1 | 122 | 719 | 20 | 109 |
12:01.5 | 500m | 2:21.9 | 122 | 721 | 21 | 107 |
14:22.5 | 500m | 2:21.0 | 125 | 729 | 21 | 108 |
16:42.1 | 500m | 2:19.6 | 129 | 742 | 21 | 112 |
19:03.7 | 500m | 2:21.6 | 123 | 724 | 21 | 110 |
21:26.7 | 500m | 2:23.0 | 120 | 711 | 20 | 113 |
23:48.3 | 500m | 2:21.6 | 123 | 724 | 21 | 111 |
26:10.7 | 500m | 2:22.4 | 121 | 717 | 21 | 112 |
28:31.9 | 500m | 2:21.2 | 124 | 727 | 21 | 113 |
30:54.9 | 500m | 2:23.0 | 120 | 711 | 21 | 111 |
33:16.6 | 500m | 2:21.7 | 123 | 723 | 21 | 112 |
35:37.5 | 500m | 2:20.9 | 125 | 730 | 21 | 114 |
37:59.3 | 500m | 2:21.8 | 123 | 722 | 22 | 114 |
40:21.3 | 500m | 2:22.0 | 122 | 720 | 22 | 111 |
42:48.1 | 500m | 2:26.8 | 111 | 680 | 20 | 113 |
45:03.8 | 500m | 2:15.7 | 140 | 782 | 22 | 121 |
47:16.1 | 500m | 2:12.3 | 151 | 820 | 23 | 124 |
47:17.1 | 2m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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