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Tim Montgomery 1:17:37 row

16,001m

Meters

1:17:37.0

Time

2:25.5

Pace

891

Calories

114

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate22
Stroke Count1676
Drag Factor106

July 09, 2021 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:37.0 16,001m 2:25.5 114 690 22 114
2:23.6 500m 2:23.6 118 706 23 107
4:46.9 500m 2:23.3 119 709 21 106
7:09.7 500m 2:22.8 120 713 22 110
9:32.8 500m 2:23.1 119 711 23 111
11:55.3 500m 2:22.5 121 716 22 108
14:17.5 500m 2:22.2 122 718 22 109
16:40.7 500m 2:23.2 119 710 22 112
19:03.4 500m 2:22.7 120 714 22 112
21:26.0 500m 2:22.6 121 715 22 112
23:48.1 500m 2:22.1 122 719 22 115
26:09.9 500m 2:21.8 123 722 22 115
28:34.8 500m 2:24.9 115 695 22 114
31:10.6 500m 2:35.8 93 618 19 111
33:34.2 500m 2:23.6 118 706 22 112
36:02.0 500m 2:27.8 108 673 21 112
38:23.7 500m 2:21.7 123 723 23 116
40:47.0 500m 2:23.3 119 709 22 113
43:13.1 500m 2:26.1 112 686 22 114
45:36.8 500m 2:23.7 118 705 23 115
48:06.2 500m 2:29.4 105 661 21 115
50:29.4 500m 2:23.2 119 710 22 117
52:55.7 500m 2:26.3 112 684 21 115
55:18.8 500m 2:23.1 119 711 22 116
57:47.1 500m 2:28.3 107 669 21 116
1:00:12.1 500m 2:25.0 115 695 22 116
1:02:36.4 500m 2:24.3 116 700 22 117
1:05:14.0 500m 2:37.6 89 607 20 116
1:07:47.2 500m 2:33.2 97 635 21 120
1:10:15.6 500m 2:28.4 107 668 21 119
1:12:46.0 500m 2:30.4 103 654 20 117
1:15:20.6 500m 2:34.6 95 625 20 119
1:17:36.3 500m 2:15.7 140 782 23 128
1:17:37.1 1m 6:40.0 5 318 0 117

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Workout Graph

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