Tim Montgomery 13:59 row
2,831m
Meters
13:59.3
Time
2:28.2
Pace
158
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 107 |
July 15, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.3 | 2,831m | 2:28.2 | 107 | 669 | 22 | 111 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 22 | 109 |
| 4:46.7 | 500m | 2:23.2 | 119 | 710 | 22 | 108 |
| 7:09.9 | 500m | 2:23.2 | 119 | 710 | 22 | 110 |
| 9:32.6 | 500m | 2:22.7 | 120 | 714 | 21 | 112 |
| 11:54.2 | 500m | 2:21.6 | 123 | 724 | 22 | 113 |
| 13:28.9 | 331m | 2:23.0 | 120 | 711 | 20 | 112 |
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Workout Graph
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