Sign Up

Tim Montgomery 15000m row

15,000

Meters

1:09:20.8

Time

2:18.6

Pace

854

Calories

116

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate21
Stroke Count1424
Drag Factor117

July 16, 2021 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:20.8 15,000 2:18.6 131 751 21 116
2:22.7 500 2:22.7 120 714 21 107
2:21.1 1,000 2:21.1 125 728 21 107
2:20.1 1,500 2:20.1 127 738 21 106
2:18.2 2,000 2:18.2 133 756 21 110
2:19.3 2,500 2:19.3 129 745 20 114
2:19.3 3,000 2:19.3 129 745 20 109
2:19.1 3,500 2:19.1 130 747 21 111
2:18.0 4,000 2:18.0 133 758 20 113
2:18.3 4,500 2:18.3 132 755 20 114
2:18.5 5,000 2:18.5 132 753 20 114
2:16.1 5,500 2:16.1 139 777 21 116
2:18.8 6,000 2:18.8 131 750 19 115
2:20.0 6,500 2:20.0 128 738 20 114
2:18.0 7,000 2:18.0 133 758 20 117
2:18.5 7,500 2:18.5 132 753 20 115
2:18.7 8,000 2:18.7 131 751 20 117
2:18.9 8,500 2:18.9 131 749 21 119
2:19.7 9,000 2:19.7 128 741 21 114
2:18.0 9,500 2:18.0 133 758 19 119
2:18.2 10,000 2:18.2 133 756 20 120
2:17.7 10,500 2:17.7 134 761 21 120
2:18.7 11,000 2:18.7 131 751 21 120
2:18.2 11,500 2:18.2 133 756 22 119
2:21.0 12,000 2:21.0 125 729 20 120
2:17.0 12,500 2:17.0 136 768 22 122
2:21.8 13,000 2:21.8 123 722 19 120
2:16.9 13,500 2:16.9 136 769 19 124
2:20.9 14,000 2:20.9 125 730 20 120
2:16.7 14,500 2:16.7 137 771 22 123
2:12.6 15,000 2:12.6 150 816 23 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.