Tim Montgomery 4:40 row
1,002m
Meters
4:40.8
Time
2:20.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 114 |
July 20, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,002m | 2:20.1 | 127 | 737 | 23 | 116 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 23 | 109 |
| 4:40.0 | 500m | 2:17.7 | 134 | 761 | 22 | 117 |
| 4:40.9 | 2m | 3:45.0 | 31 | 405 | 0 | 122 |
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Workout Graph
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