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Tim Montgomery 15000m row

15,000m

Meters

1:12:27.8

Time

2:24.9

Pace

835

Calories

120

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count1375
Drag Factor105

August 20, 2021 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:27.8 15,000m 2:24.9 115 695 19 120
2:24.9 500m 2:24.9 115 695 20 112
2:22.1 1,000m 2:22.1 122 719 20 115
2:23.1 1,500m 2:23.1 119 711 20 115
2:22.8 2,000m 2:22.8 120 713 19 119
2:23.2 2,500m 2:23.2 119 710 19 120
2:23.4 3,000m 2:23.4 119 708 19 120
2:24.1 3,500m 2:24.1 117 702 19 118
2:23.8 4,000m 2:23.8 118 705 20 121
2:23.5 4,500m 2:23.5 118 707 19 120
2:23.8 5,000m 2:23.8 118 705 19 122
2:22.7 5,500m 2:22.7 120 714 20 121
2:23.3 6,000m 2:23.3 119 709 19 121
2:23.8 6,500m 2:23.8 118 705 19 122
2:24.0 7,000m 2:24.0 117 703 19 122
2:23.1 7,500m 2:23.1 119 711 19 122
2:34.0 8,000m 2:34.0 96 629 18 120
2:25.2 8,500m 2:25.2 114 693 19 120
2:23.2 9,000m 2:23.2 119 710 20 122
2:34.2 9,500m 2:34.2 95 628 18 121
2:23.2 10,000m 2:23.2 119 710 19 123
2:25.7 10,500m 2:25.7 113 689 19 124
2:23.9 11,000m 2:23.9 117 704 19 122
2:26.3 11,500m 2:26.3 112 684 18 125
2:33.6 12,000m 2:33.6 97 632 18 124
2:23.7 12,500m 2:23.7 118 705 19 123
2:24.6 13,000m 2:24.6 116 698 18 123
2:23.4 13,500m 2:23.4 119 708 20 123
2:28.4 14,000m 2:28.4 107 668 18 119
2:23.3 14,500m 2:23.3 119 709 18 123
2:23.7 15,000m 2:23.7 118 705 19 123

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Workout Graph

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