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Tim Montgomery 15000m row

15,000m

Meters

1:11:50.7

Time

2:23.6

Pace

837

Calories

114

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count1390
Drag Factor106

August 21, 2021 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:50.7 15,000m 2:23.6 118 706 19 114
2:26.7 500m 2:26.7 111 681 20 106
2:22.8 1,000m 2:22.8 120 713 20 112
2:23.0 1,500m 2:23.0 120 711 20 111
2:23.3 2,000m 2:23.3 119 709 20 110
2:23.0 2,500m 2:23.0 120 711 20 109
2:23.5 3,000m 2:23.5 118 707 19 110
2:23.5 3,500m 2:23.5 118 707 20 113
2:22.3 4,000m 2:22.3 121 718 19 114
2:23.7 4,500m 2:23.7 118 705 19 111
2:23.0 5,000m 2:23.0 120 711 19 114
2:23.5 5,500m 2:23.5 118 707 19 114
2:23.4 6,000m 2:23.4 119 708 19 112
2:23.3 6,500m 2:23.3 119 709 19 116
2:23.6 7,000m 2:23.6 118 706 19 115
2:23.3 7,500m 2:23.3 119 709 19 117
2:28.2 8,000m 2:28.2 108 670 19 114
2:22.8 8,500m 2:22.8 120 713 19 116
2:22.4 9,000m 2:22.4 121 717 19 117
2:23.2 9,500m 2:23.2 119 710 19 116
2:23.4 10,000m 2:23.4 119 708 19 114
2:23.5 10,500m 2:23.5 118 707 19 116
2:23.9 11,000m 2:23.9 117 704 20 117
2:23.9 11,500m 2:23.9 117 704 20 118
2:24.0 12,000m 2:24.0 117 703 20 116
2:24.2 12,500m 2:24.2 117 701 19 119
2:23.2 13,000m 2:23.2 119 710 20 118
2:25.6 13,500m 2:25.6 113 690 18 117
2:25.2 14,000m 2:25.2 114 693 19 119
2:23.5 14,500m 2:23.5 118 707 19 120
2:21.8 15,000m 2:21.8 123 722 19 121

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Workout Graph

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