Tim Montgomery 1:12:06 row
15,003
Meters
1:12:06.2
Time
2:24.1
Pace
840
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1481 |
| Drag Factor | 102 |
August 22, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:06.2 | 15,003 | 2:24.1 | 117 | 701 | 840 | 20 | 113 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 55 | 21 | 108 |
| 9:36.8 | 1,000 | 2:21.8 | 123 | 722 | 56 | 23 | 111 |
| 14:23.4 | 1,000 | 2:23.3 | 119 | 709 | 56 | 22 | 110 |
| 19:09.0 | 1,000 | 2:22.8 | 120 | 713 | 56 | 21 | 110 |
| 23:59.4 | 1,000 | 2:25.2 | 114 | 693 | 56 | 21 | 108 |
| 28:48.0 | 1,000 | 2:24.3 | 116 | 700 | 56 | 21 | 109 |
| 33:40.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 20 | 108 |
| 38:28.7 | 1,000 | 2:23.9 | 117 | 704 | 56 | 21 | 110 |
| 43:21.1 | 1,000 | 2:26.2 | 112 | 685 | 56 | 21 | 112 |
| 48:09.4 | 1,000 | 2:24.1 | 117 | 702 | 56 | 20 | 112 |
| 53:02.3 | 1,000 | 2:26.4 | 111 | 683 | 57 | 19 | 114 |
| 57:51.9 | 1,000 | 2:24.8 | 115 | 696 | 56 | 19 | 115 |
| 1:02:40.7 | 1,000 | 2:24.4 | 116 | 700 | 56 | 19 | 118 |
| 1:07:27.9 | 1,000 | 2:23.6 | 118 | 706 | 56 | 19 | 114 |
| 1:12:05.1 | 1,000 | 2:18.6 | 131 | 752 | 57 | 20 | 123 |
| 1:12:06.3 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 121 |
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Workout Graph
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