Tim Montgomery 36:29 row
7,501m
Meters
36:29.1
Time
2:25.9
Pace
415
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 100 |
August 23, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.1 | 7,501m | 2:25.9 | 113 | 687 | 20 | 117 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 22 | 112 |
| 4:48.3 | 500m | 2:23.5 | 118 | 707 | 21 | 113 |
| 7:12.3 | 500m | 2:24.0 | 117 | 703 | 22 | 115 |
| 9:37.7 | 500m | 2:25.4 | 114 | 691 | 21 | 115 |
| 12:01.9 | 500m | 2:24.2 | 117 | 701 | 21 | 117 |
| 14:25.5 | 500m | 2:23.6 | 118 | 706 | 20 | 116 |
| 16:49.9 | 500m | 2:24.4 | 116 | 700 | 20 | 119 |
| 19:19.8 | 500m | 2:29.9 | 104 | 657 | 19 | 117 |
| 21:44.5 | 500m | 2:24.7 | 116 | 697 | 21 | 119 |
| 24:09.3 | 500m | 2:24.8 | 115 | 696 | 19 | 120 |
| 26:43.4 | 500m | 2:34.1 | 96 | 629 | 18 | 117 |
| 29:07.2 | 500m | 2:23.8 | 118 | 705 | 19 | 119 |
| 31:36.4 | 500m | 2:29.2 | 105 | 662 | 20 | 118 |
| 34:05.0 | 500m | 2:28.6 | 107 | 667 | 19 | 118 |
| 36:28.3 | 500m | 2:23.3 | 119 | 709 | 19 | 123 |
| 36:29.2 | 1m | 7:30.0 | 4 | 313 | 0 | 120 |
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Workout Graph
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