Tim Montgomery 1:11:04 row
16,088m
Meters
1:11:04.4
Time
2:12.5
Pace
975
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1668 |
| Drag Factor | 115 |
August 25, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:04.4 | 16,088m | 2:12.5 | 150 | 817 | 23 | 138 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 22 | 107 |
| 9:18.3 | 1,000m | 2:15.2 | 142 | 787 | 24 | 121 |
| 13:44.3 | 1,000m | 2:13.0 | 149 | 812 | 24 | 120 |
| 18:10.4 | 1,000m | 2:13.0 | 149 | 811 | 23 | 129 |
| 22:25.9 | 1,000m | 2:07.7 | 168 | 877 | 25 | 136 |
| 26:54.2 | 1,000m | 2:14.1 | 145 | 798 | 22 | 137 |
| 31:23.3 | 1,000m | 2:14.5 | 144 | 794 | 22 | 134 |
| 35:38.9 | 1,000m | 2:07.8 | 168 | 877 | 24 | 146 |
| 39:49.5 | 1,000m | 2:05.3 | 178 | 912 | 26 | 150 |
| 44:09.8 | 1,000m | 2:10.1 | 159 | 846 | 25 | 144 |
| 48:21.8 | 1,000m | 2:06.0 | 175 | 902 | 25 | 149 |
| 52:42.9 | 1,000m | 2:10.5 | 157 | 841 | 24 | 152 |
| 57:11.9 | 1,000m | 2:14.5 | 144 | 795 | 23 | 148 |
| 1:01:32.2 | 1,000m | 2:10.1 | 159 | 846 | 25 | 150 |
| 1:06:01.4 | 1,000m | 2:14.6 | 144 | 793 | 22 | 144 |
| 1:10:41.5 | 1,000m | 2:20.0 | 127 | 738 | 21 | 141 |
| 1:11:04.3 | 88m | 2:09.5 | 161 | 854 | 21 | 145 |
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Workout Graph
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