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Tim Montgomery 15000m row

15,000

Meters

1:11:45.1

Time

2:23.5

Pace

838

Calories

110

Heart Rate

Average Watts118
Calories Per Hour700
Stroke Rate22
Stroke Count1551
Drag Factor105

August 26, 2021 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:45.1 15,000 2:23.5 118 700 838 22 110
2:28.0 500 2:28.0 108 656 27 21 100
2:22.9 1,000 2:22.9 120 705 28 22 103
2:21.8 1,500 2:21.8 123 710 28 22 108
2:21.7 2,000 2:21.7 123 711 28 22 107
2:21.6 2,500 2:21.6 123 711 28 22 108
2:20.6 3,000 2:20.6 126 716 28 22 110
2:23.6 3,500 2:23.6 118 701 28 22 109
2:18.9 4,000 2:18.9 131 725 28 23 112
2:21.9 4,500 2:21.9 122 710 28 22 112
2:20.8 5,000 2:20.8 125 715 28 22 111
2:22.0 5,500 2:22.0 122 709 28 22 109
2:21.8 6,000 2:21.8 123 710 28 22 110
2:22.3 6,500 2:22.3 121 708 28 21 110
2:31.1 7,000 2:31.1 101 643 27 20 109
2:23.6 7,500 2:23.6 118 701 28 22 107
2:25.3 8,000 2:25.3 114 693 28 21 108
2:22.4 8,500 2:22.4 121 707 28 23 108
2:23.0 9,000 2:23.0 120 704 28 22 108
2:21.2 9,500 2:21.2 124 713 28 23 112
2:24.6 10,000 2:24.6 116 697 28 22 109
2:30.0 10,500 2:30.0 104 672 28 20 108
2:20.7 11,000 2:20.7 126 716 28 22 113
2:25.5 11,500 2:25.5 114 692 28 21 112
2:27.0 12,000 2:27.0 110 685 28 21 111
2:30.1 12,500 2:30.1 103 647 27 20 109
2:31.7 13,000 2:31.7 100 664 28 20 108
2:19.6 13,500 2:19.6 129 722 28 21 114
2:22.9 14,000 2:22.9 120 705 28 21 113
2:23.7 14,500 2:23.7 118 701 28 20 116
2:14.8 15,000 2:14.8 143 774 29 23 126

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Workout Graph

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