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Tim Montgomery 15000m row

15,000

Meters

1:10:52.6

Time

2:21.7

Pace

841

Calories

113

Heart Rate

Average Watts123
Calories Per Hour711
Stroke Rate21
Stroke Count1493
Drag Factor114

August 30, 2021 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:52.6 15,000 2:21.7 123 711 841 21 113
2:29.0 500 2:29.0 106 652 27 21 107
2:23.4 1,000 2:23.4 119 702 28 21 108
2:22.6 1,500 2:22.6 121 706 28 21 108
2:22.3 2,000 2:22.3 121 708 28 21 111
2:23.2 2,500 2:23.2 119 703 28 21 110
2:23.4 3,000 2:23.4 119 702 28 21 110
2:22.6 3,500 2:22.6 121 706 28 21 110
2:22.1 4,000 2:22.1 122 709 28 21 113
2:22.3 4,500 2:22.3 121 708 28 21 112
2:22.6 5,000 2:22.6 121 706 28 21 113
2:22.4 5,500 2:22.4 121 707 28 21 113
2:25.6 6,000 2:25.6 113 692 28 21 115
2:21.5 6,500 2:21.5 124 712 28 20 111
2:20.8 7,000 2:20.8 125 715 28 20 113
2:22.8 7,500 2:22.8 120 705 28 21 113
2:22.7 8,000 2:22.7 120 706 28 21 113
2:21.2 8,500 2:21.2 124 713 28 22 116
2:21.7 9,000 2:21.7 123 711 28 21 115
2:21.4 9,500 2:21.4 124 712 28 22 115
2:23.5 10,000 2:23.5 118 702 28 21 115
2:20.5 10,500 2:20.5 126 717 28 21 115
2:20.8 11,000 2:20.8 125 715 28 22 114
2:18.8 11,500 2:18.8 131 726 28 21 118
2:20.2 12,000 2:20.2 127 718 28 22 115
2:19.1 12,500 2:19.1 130 724 28 21 117
2:22.3 13,000 2:22.3 121 708 28 22 117
2:18.4 13,500 2:18.4 132 754 29 21 118
2:21.1 14,000 2:21.1 125 714 28 21 116
2:20.5 14,500 2:20.5 126 717 28 20 115
2:13.8 15,000 2:13.8 146 780 29 22 124

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Workout Graph

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