Tim Montgomery 12:00 row
3,041m
Meters
12:00.0
Time
1:58.3
Pace
199
Calories
147
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 28 |
Stroke Count | 330 |
Drag Factor | 122 |
September 04, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 28 | 147 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 130 |
2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 140 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 144 |
4:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 142 |
5:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 147 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 149 |
7:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 150 |
8:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 152 |
9:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 151 |
10:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 155 |
11:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 155 |
12:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 158 |
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Workout Graph
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