Tim Montgomery 18:42 row
4,001m
Meters
18:42.6
Time
2:20.2
Pace
227
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 112 |
September 04, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 4,001m | 2:20.2 | 127 | 736 | 22 | 118 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 | 110 |
| 9:30.9 | 1,000m | 2:20.2 | 127 | 736 | 21 | 116 |
| 14:07.9 | 1,000m | 2:18.5 | 132 | 753 | 22 | 117 |
| 18:42.0 | 1,000m | 2:17.0 | 136 | 767 | 22 | 124 |
| 18:42.7 | 1m | 5:50.0 | 8 | 328 | 0 | 124 |
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Workout Graph
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