Tim Montgomery 5:03 row
1,001m
Meters
5:03.4
Time
2:31.5
Pace
55
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 135 |
September 06, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,001m | 2:31.5 | 101 | 646 | 19 | 104 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 19 | 107 |
| 5:03.4 | 1m | 5:00.0 | 13 | 344 | 0 | 100 |
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Workout Graph
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