Tim Montgomery 55:04 row
11,599m
Meters
55:04.6
Time
2:22.4
Pace
658
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1106 |
| Drag Factor | 113 |
September 08, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.6 | 11,599m | 2:22.4 | 121 | 716 | 20 | 122 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 21 | 113 |
| 9:34.2 | 1,000m | 2:21.8 | 123 | 722 | 21 | 114 |
| 14:16.1 | 1,000m | 2:20.9 | 125 | 730 | 21 | 120 |
| 18:56.7 | 1,000m | 2:20.3 | 127 | 736 | 20 | 121 |
| 23:38.4 | 1,000m | 2:20.8 | 125 | 731 | 20 | 120 |
| 28:25.3 | 1,000m | 2:23.4 | 119 | 708 | 20 | 121 |
| 33:22.6 | 1,000m | 2:28.6 | 107 | 666 | 19 | 120 |
| 38:02.4 | 1,000m | 2:19.9 | 128 | 739 | 20 | 124 |
| 42:50.1 | 1,000m | 2:23.8 | 118 | 704 | 20 | 126 |
| 47:36.6 | 1,000m | 2:23.2 | 119 | 709 | 19 | 122 |
| 52:15.0 | 1,000m | 2:19.2 | 130 | 746 | 20 | 129 |
| 55:04.2 | 599m | 2:21.2 | 124 | 727 | 20 | 131 |
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