Tim Montgomery 1249m row
1,249m
Meters
5:36.5
Time
2:14.7
Pace
72
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 117 |
September 08, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,249m | 2:14.7 | 143 | 792 | 22 | 131 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 22 | 117 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 19 | 125 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 22 | 135 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 25 | 140 |
| 0:12.3 | 1,249m | 2:05.5 | 177 | 909 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.