Tim Montgomery 1:26:31 row
18,002
Meters
1:26:31.1
Time
2:24.1
Pace
1008
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1779 |
| Drag Factor | 113 |
September 11, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:31.1 | 18,002 | 2:24.1 | 117 | 699 | 1008 | 21 | 113 |
| 2:26.6 | 500 | 2:26.6 | 111 | 663 | 27 | 22 | 104 |
| 4:54.8 | 500 | 2:28.2 | 108 | 655 | 27 | 21 | 105 |
| 7:18.9 | 500 | 2:24.1 | 117 | 699 | 28 | 22 | 108 |
| 9:40.1 | 500 | 2:21.2 | 124 | 713 | 28 | 22 | 111 |
| 12:01.4 | 500 | 2:21.3 | 124 | 713 | 28 | 22 | 112 |
| 14:22.2 | 500 | 2:20.8 | 125 | 715 | 28 | 21 | 113 |
| 16:46.8 | 500 | 2:24.6 | 116 | 697 | 28 | 20 | 109 |
| 19:06.1 | 500 | 2:19.3 | 129 | 723 | 28 | 21 | 115 |
| 21:25.8 | 500 | 2:19.7 | 128 | 721 | 28 | 21 | 115 |
| 23:45.9 | 500 | 2:20.1 | 127 | 719 | 28 | 21 | 115 |
| 26:07.2 | 500 | 2:21.3 | 124 | 713 | 28 | 21 | 115 |
| 28:34.7 | 500 | 2:27.5 | 109 | 658 | 27 | 20 | 110 |
| 30:57.7 | 500 | 2:23.0 | 120 | 704 | 28 | 21 | 114 |
| 33:29.6 | 500 | 2:31.9 | 100 | 663 | 28 | 19 | 110 |
| 35:50.5 | 500 | 2:20.9 | 125 | 715 | 28 | 21 | 114 |
| 38:12.3 | 500 | 2:21.8 | 123 | 710 | 28 | 21 | 113 |
| 40:34.9 | 500 | 2:22.6 | 121 | 706 | 28 | 21 | 113 |
| 42:58.0 | 500 | 2:23.1 | 119 | 704 | 28 | 21 | 113 |
| 45:25.3 | 500 | 2:27.3 | 110 | 684 | 28 | 20 | 112 |
| 47:46.7 | 500 | 2:21.4 | 124 | 712 | 28 | 20 | 115 |
| 50:25.7 | 500 | 2:39.0 | 87 | 633 | 28 | 18 | 105 |
| 52:45.8 | 500 | 2:20.1 | 127 | 719 | 28 | 21 | 114 |
| 55:05.0 | 500 | 2:19.2 | 130 | 724 | 28 | 21 | 117 |
| 57:28.4 | 500 | 2:23.4 | 119 | 702 | 28 | 20 | 115 |
| 59:54.9 | 500 | 2:26.5 | 111 | 688 | 28 | 20 | 109 |
| 1:02:22.9 | 500 | 2:28.0 | 108 | 681 | 28 | 20 | 110 |
| 1:04:57.9 | 500 | 2:35.0 | 94 | 650 | 28 | 19 | 114 |
| 1:07:18.7 | 500 | 2:20.8 | 125 | 715 | 28 | 21 | 114 |
| 1:09:39.2 | 500 | 2:20.5 | 126 | 717 | 28 | 21 | 116 |
| 1:12:06.5 | 500 | 2:27.3 | 110 | 684 | 28 | 20 | 114 |
| 1:14:33.4 | 500 | 2:26.9 | 110 | 686 | 28 | 19 | 116 |
| 1:17:06.0 | 500 | 2:32.6 | 98 | 660 | 28 | 19 | 116 |
| 1:19:47.0 | 500 | 2:41.0 | 84 | 603 | 27 | 18 | 111 |
| 1:22:08.8 | 500 | 2:21.8 | 123 | 710 | 28 | 21 | 114 |
| 1:24:22.8 | 500 | 2:14.0 | 145 | 779 | 29 | 22 | 121 |
| 1:26:30.2 | 500 | 2:07.4 | 169 | 875 | 31 | 24 | 130 |
| 1:26:31.0 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 114 |
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Workout Graph
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