Tim Montgomery 44:28 row
10,003
Meters
44:28.4
Time
2:13.3
Pace
597
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 113 |
September 13, 2021 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.4 | 10,003 | 2:13.3 | 148 | 805 | 597 | 23 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 104 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 118 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 121 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 121 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 125 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 123 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 126 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 120 |
| 44:28.0 | 1,070 | 2:05.2 | 178 | 913 | 68 | 24 | 132 |
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Workout Graph
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