Tim Montgomery 1:11:54 row
15,002m
Meters
1:11:54.7
Time
2:23.8
Pace
838
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1661 |
| Drag Factor | 117 |
September 17, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.7 | 15,002m | 2:23.8 | 118 | 705 | 23 | 107 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 104 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 103 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 107 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 109 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 106 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 93 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 104 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 104 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 110 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 103 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 109 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 109 |
| 1:05:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 112 |
| 1:10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 115 |
| 1:11:54.0 | 416m | 2:17.0 | 136 | 768 | 25 | 110 |
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Workout Graph
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