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Tim Montgomery 2:03:20 row

25,886

Meters

2:03:20.3

Time

2:22.9

Pace

1458

Calories

107

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate23
Stroke Count2796
Drag Factor114

September 18, 2021 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:20.3 25,886 2:22.9 120 712 1458 23 107
5:00.0 997 2:30.4 103 653 54 22 101
10:00.0 1,005 2:29.2 105 662 55 21 104
15:00.0 1,027 2:26.0 112 686 57 21 105
20:00.0 1,026 2:26.1 112 685 57 22 106
25:00.0 1,013 2:28.0 108 671 55 21 99
30:00.0 1,030 2:25.6 113 690 57 21 102
35:00.0 1,037 2:24.6 116 698 58 22 107
40:00.0 1,029 2:25.7 113 688 57 21 107
45:00.0 1,056 2:22.0 122 720 59 23 99
50:00.0 1,037 2:24.6 116 698 58 22 102
55:00.0 1,013 2:28.0 108 671 55 22 100
1:00:00.0 1,048 2:23.1 119 710 59 22 109
1:05:00.0 1,057 2:21.9 122 721 60 23 110
1:10:00.0 1,060 2:21.5 124 725 60 23 110
1:15:00.0 1,053 2:22.4 121 716 59 23 103
1:20:00.0 1,064 2:20.9 125 729 60 23 109
1:25:00.0 1,056 2:22.0 122 720 60 23 102
1:30:00.0 1,057 2:21.9 122 721 60 23 111
1:35:00.0 1,064 2:20.9 125 729 60 24 102
1:40:00.0 1,035 2:24.9 115 695 57 23 111
1:45:00.0 1,060 2:21.5 124 725 60 23 106
1:50:00.0 1,061 2:21.3 124 726 60 23 111
1:55:00.0 1,086 2:18.1 133 757 63 24 116
2:00:00.0 1,156 2:09.7 160 851 70 27 131
2:03:20.0 761 2:11.4 154 830 48 28 117

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Workout Graph

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