Tim Montgomery 2:03:20 row
25,886
Meters
2:03:20.3
Time
2:22.9
Pace
1458
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 2796 |
| Drag Factor | 114 |
September 18, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:20.3 | 25,886 | 2:22.9 | 120 | 712 | 23 | 107 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 101 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 104 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 105 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 106 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 99 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 102 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 107 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 107 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 99 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 102 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 100 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 109 |
| 1:05:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 110 |
| 1:10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 110 |
| 1:15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 103 |
| 1:20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 109 |
| 1:25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 102 |
| 1:30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 111 |
| 1:35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 102 |
| 1:40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 111 |
| 1:45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 106 |
| 1:50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 111 |
| 1:55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 116 |
| 2:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 131 |
| 2:03:20.0 | 761 | 2:11.4 | 154 | 830 | 28 | 117 |
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Workout Graph
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