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Tim Montgomery 2:29:32 row

30,999m

Meters

2:29:32.0

Time

2:24.7

Pace

1724

Calories

106

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate23
Stroke Count3400
Drag Factor116

September 19, 2021 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29:32.0 30,999m 2:24.7 115 697 23 106
5:00.0 995m 2:30.7 102 651 21 93
10:00.0 1,029m 2:25.7 113 688 22 106
15:00.0 1,018m 2:27.3 109 676 21 95
20:00.0 1,023m 2:26.6 111 682 22 106
25:00.0 1,011m 2:28.3 107 668 21 103
30:00.0 1,012m 2:28.2 107 669 22 87
35:00.0 1,011m 2:28.3 107 668 22 101
40:00.0 1,023m 2:26.6 111 682 22 106
45:00.0 1,042m 2:23.9 117 703 22 107
50:00.0 1,038m 2:24.5 116 699 22 105
55:00.0 1,030m 2:25.6 113 690 23 106
1:00:00.0 1,012m 2:28.2 107 669 22 104
1:05:00.0 1,018m 2:27.3 109 676 22 106
1:10:00.0 1,007m 2:28.9 106 664 22 101
1:15:00.0 1,048m 2:23.1 119 710 23 113
1:20:00.0 1,068m 2:20.4 126 734 24 114
1:25:00.0 1,028m 2:25.9 113 687 23 101
1:30:00.0 1,048m 2:23.1 119 710 24 108
1:35:00.0 1,053m 2:22.4 121 716 24 110
1:40:00.0 1,062m 2:21.2 124 727 24 112
1:45:00.0 1,033m 2:25.2 114 693 23 107
1:50:00.0 1,072m 2:19.9 128 739 24 118
1:55:00.0 1,072m 2:19.9 128 739 24 115
2:00:00.0 1,083m 2:18.5 132 753 24 109
2:05:00.0 1,044m 2:23.6 118 706 23 108
2:10:00.0 1,039m 2:24.3 116 700 22 92
2:15:00.0 1,049m 2:22.9 120 711 24 110
2:20:00.0 1,033m 2:25.2 114 693 23 108
2:25:00.0 1,032m 2:25.3 114 692 23 106
2:29:32.0 967m 2:20.6 126 733 24 113

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Workout Graph

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