Tim Montgomery 999m row
999m
Meters
4:41.7
Time
2:20.9
Pace
55
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 115 |
September 19, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 999m | 2:20.9 | 125 | 729 | 23 | 110 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 | 105 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 | 111 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 | 111 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 | 110 |
| 0:54.5 | 999m | 2:16.9 | 136 | 769 | 22 | 113 |
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Workout Graph
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