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Tim Montgomery 2:25:12 row

30,002

Meters

2:25:12.9

Time

2:25.2

Pace

1669

Calories

104

Heart Rate

Average Watts114
Calories Per Hour689
Stroke Rate22
Stroke Count3231
Drag Factor112

September 20, 2021 13:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25:12.9 30,002 2:25.2 114 689 1669 22 104
5:00.0 973 2:34.1 96 624 52 21 100
10:00.0 1,010 2:28.5 107 660 55 22 102
15:00.0 988 2:31.8 100 636 53 21 100
20:00.0 1,010 2:28.5 107 660 55 22 102
25:00.0 995 2:30.7 102 648 54 21 98
30:00.0 996 2:30.6 102 648 54 21 104
35:00.0 1,017 2:27.4 109 672 56 22 106
40:00.0 1,010 2:28.5 107 660 55 22 97
45:00.0 1,006 2:29.1 106 660 55 22 94
50:00.0 1,014 2:27.9 108 660 55 22 100
55:00.0 996 2:30.6 102 648 54 22 102
1:00:00.0 1,009 2:28.6 107 660 55 22 103
1:05:00.0 1,025 2:26.3 112 684 57 23 103
1:10:00.0 1,031 2:25.4 114 684 57 22 105
1:15:00.0 1,061 2:21.3 124 720 60 22 91
1:20:00.0 1,057 2:21.9 122 720 60 22 103
1:25:00.0 1,059 2:21.6 123 720 60 23 113
1:30:00.0 1,047 2:23.2 119 708 59 23 81
1:35:00.0 1,020 2:27.0 110 672 56 23 102
1:40:00.0 1,042 2:23.9 117 696 58 23 111
1:45:00.0 1,043 2:23.8 118 696 58 23 110
1:50:00.0 1,076 2:19.4 129 744 62 23 114
1:55:00.0 1,048 2:23.1 119 708 59 23 109
2:00:00.0 1,070 2:20.1 127 732 61 23 107
2:05:00.0 1,062 2:21.2 124 720 60 23 92
2:10:00.0 1,067 2:20.5 126 732 61 24 110
2:15:00.0 1,062 2:21.2 124 720 60 22 91
2:20:00.0 1,050 2:22.8 120 708 59 23 109
2:25:00.0 1,135 2:12.1 152 816 68 24 135
2:25:12.0 21 4:45.7 15 300 1 10 120

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Workout Graph

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