Tim Montgomery 2:25:12 row
30,002m
Meters
2:25:12.9
Time
2:25.2
Pace
1669
Calories
104
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 22 |
Stroke Count | 3231 |
Drag Factor | 112 |
September 20, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:25:12.9 | 30,002m | 2:25.2 | 114 | 693 | 22 | 104 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 100 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 102 |
15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 100 |
20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 102 |
25:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 98 |
30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 104 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 106 |
40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 97 |
45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 94 |
50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 100 |
55:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 102 |
1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 103 |
1:05:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 103 |
1:10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 105 |
1:15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 91 |
1:20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 103 |
1:25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 113 |
1:30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 81 |
1:35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 102 |
1:40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 111 |
1:45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 110 |
1:50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 114 |
1:55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 109 |
2:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 107 |
2:05:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 92 |
2:10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 110 |
2:15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 91 |
2:20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 109 |
2:25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 135 |
2:25:12.0 | 21m | 4:45.7 | 15 | 351 | 10 | 120 |
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Workout Graph
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