Tim Montgomery 2:25:12 row
30,002
Meters
2:25:12.9
Time
2:25.2
Pace
1669
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 3231 |
| Drag Factor | 112 |
September 20, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25:12.9 | 30,002 | 2:25.2 | 114 | 693 | 22 | 104 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 100 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 102 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 100 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 102 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 98 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 104 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 106 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 97 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 94 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 100 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 102 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 103 |
| 1:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 103 |
| 1:10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 105 |
| 1:15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 91 |
| 1:20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 103 |
| 1:25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 113 |
| 1:30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 81 |
| 1:35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 102 |
| 1:40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 111 |
| 1:45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 110 |
| 1:50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 114 |
| 1:55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 109 |
| 2:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 107 |
| 2:05:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 92 |
| 2:10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 110 |
| 2:15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 91 |
| 2:20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 109 |
| 2:25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 135 |
| 2:25:12.0 | 21 | 4:45.7 | 15 | 351 | 10 | 120 |
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Workout Graph
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