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Tim Montgomery 2:33:48 row

30,999m

Meters

2:33:48.4

Time

2:28.8

Pace

1695

Calories

102

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count3455
Drag Factor118

September 22, 2021 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33:48.4 30,999m 2:28.8 106 665 23 102
5:00.0 953m 2:37.3 90 608 19 100
10:00.0 987m 2:31.9 100 643 21 102
15:00.0 982m 2:32.7 98 637 21 97
20:00.0 1,002m 2:29.7 104 659 22 104
25:00.0 994m 2:30.9 102 650 21 102
30:00.0 1,004m 2:29.4 105 661 23 103
35:00.0 1,004m 2:29.4 105 661 23 100
40:00.0 1,005m 2:29.2 105 662 23 105
45:00.0 1,004m 2:29.4 105 661 22 102
50:00.0 1,010m 2:28.5 107 667 23 104
55:00.0 1,007m 2:28.9 106 664 23 102
1:00:00.0 1,003m 2:29.5 105 660 22 98
1:05:00.0 982m 2:32.7 98 637 22 100
1:10:00.0 1,008m 2:28.8 106 665 23 102
1:15:00.0 999m 2:30.1 103 655 23 104
1:20:00.0 1,005m 2:29.2 105 662 23 93
1:25:00.0 1,012m 2:28.2 107 669 24 105
1:30:00.0 1,016m 2:27.6 109 674 23 99
1:35:00.0 1,012m 2:28.2 107 669 24 104
1:40:00.0 1,002m 2:29.7 104 659 22 97
1:45:00.0 1,001m 2:29.8 104 657 22 98
1:50:00.0 1,006m 2:29.1 106 663 22 103
1:55:00.0 1,017m 2:27.4 109 675 22 104
2:00:00.0 1,036m 2:24.7 115 696 23 88
2:05:00.0 1,027m 2:26.0 112 686 23 104
2:10:00.0 1,026m 2:26.1 112 685 23 106
2:15:00.0 1,013m 2:28.0 108 671 22 97
2:20:00.0 1,039m 2:24.3 116 700 24 111
2:25:00.0 1,027m 2:26.0 112 686 23 108
2:30:00.0 1,042m 2:23.9 117 703 23 119
2:33:48.0 775m 2:27.0 110 678 25 110

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Workout Graph

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