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Tim Montgomery 2:24:41 row

30,007m

Meters

2:24:41.1

Time

2:24.6

Pace

1674

Calories

103

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate22
Stroke Count3227
Drag Factor111

September 23, 2021 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24:41.1 30,007m 2:24.6 116 697 22 103
5:00.0 957m 2:36.7 91 612 18 99
10:00.0 1,001m 2:29.8 104 657 20 102
15:00.0 1,022m 2:26.7 111 680 21 107
20:00.0 1,014m 2:27.9 108 672 21 104
25:00.0 1,007m 2:28.9 106 664 22 100
30:00.0 993m 2:31.0 102 649 22 102
35:00.0 1,011m 2:28.3 107 668 22 101
40:00.0 1,008m 2:28.8 106 665 22 98
45:00.0 1,000m 2:30.0 104 656 22 92
50:00.0 1,005m 2:29.2 105 662 23 100
55:00.0 1,009m 2:28.6 107 666 22 102
1:00:00.0 1,045m 2:23.5 118 707 23 104
1:05:00.0 1,044m 2:23.6 118 706 23 103
1:10:00.0 1,062m 2:21.2 124 727 23 107
1:15:00.0 1,068m 2:20.4 126 734 23 100
1:20:00.0 1,046m 2:23.4 119 708 23 91
1:25:00.0 1,041m 2:24.0 117 702 23 105
1:30:00.0 1,066m 2:20.7 126 732 23 107
1:35:00.0 1,036m 2:24.7 115 696 22 101
1:40:00.0 1,055m 2:22.1 122 719 23 110
1:45:00.0 1,067m 2:20.5 126 733 23 104
1:50:00.0 1,074m 2:19.6 128 742 23 107
1:55:00.0 1,050m 2:22.8 120 713 23 105
2:00:00.0 1,051m 2:22.7 120 714 23 106
2:05:00.0 1,060m 2:21.5 124 725 23 108
2:10:00.0 1,079m 2:19.0 130 748 23 104
2:15:00.0 1,070m 2:20.1 127 737 23
2:20:00.0 1,073m 2:19.7 128 740 22
2:24:41.0 994m 2:21.3 124 726 24

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