Tim Montgomery 1:53:38 row
23,013m
Meters
1:53:38.9
Time
2:28.1
Pace
1261
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 2469 |
| Drag Factor | 109 |
September 26, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:38.9 | 23,013m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 1:05:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 1:10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 1:15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 1:20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 1:25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 1:30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 1:35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 1:40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 1:45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 1:50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 1:53:38.0 | 722m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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