Tim Montgomery 3499m row
3,499m
Meters
14:30.9
Time
2:04.4
Pace
219
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 111 |
September 27, 2021 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.9 | 3,499m | 2:04.4 | 182 | 924 | 27 | 134 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 27 | 120 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 27 | 128 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 25 | 129 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 25 | 131 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 28 | 141 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 25 | 137 |
| 1:54.7 | 3,499m | 1:54.9 | 231 | 1093 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.