Tim Montgomery 1:14:37 row
15,071m
Meters
1:14:37.7
Time
2:28.5
Pace
825
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 120 |
September 28, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:37.7 | 15,071m | 2:28.5 | 107 | 667 | 23 | 101 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 98 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 101 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 96 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 100 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 101 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 97 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 100 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 101 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 98 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 103 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 96 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 98 |
| 1:05:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 105 |
| 1:10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 110 |
| 1:14:37.0 | 985m | 2:20.6 | 126 | 733 | 24 | 116 |
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