Tim Montgomery 927m row
927m
Meters
4:26.4
Time
2:23.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 113 |
September 29, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 927m | 2:23.6 | 118 | 706 | 23 | 107 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 22 | 99 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 22 | 105 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 23 | 106 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 | 109 |
| 0:33.0 | 927m | 2:09.9 | 160 | 849 | 24 | 116 |
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Workout Graph
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