Tim Montgomery 998m row
998m
Meters
4:37.2
Time
2:18.8
Pace
55
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 110 |
September 30, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 998m | 2:18.8 | 131 | 749 | 25 | 110 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 29 | 110 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 113 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 | 112 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 109 |
| 0:57.0 | 998m | 2:23.9 | 117 | 703 | 22 | 106 |
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Workout Graph
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