Tim Montgomery 1:14:25 row
15,000m
Meters
1:14:25.9
Time
2:28.8
Pace
819
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1719 |
| Drag Factor | 111 |
September 30, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:25.9 | 15,000m | 2:28.8 | 106 | 665 | 23 | 102 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 100 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 98 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 79 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 101 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 98 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 99 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 98 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 103 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 103 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 106 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 107 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 107 |
| 1:05:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 111 |
| 1:10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 110 |
| 1:14:25.0 | 919m | 2:24.1 | 117 | 701 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.