Tim Montgomery 998m row
998m
Meters
4:43.6
Time
2:22.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 114 |
October 03, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 998m | 2:22.0 | 122 | 719 | 23 | 104 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 | 101 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 24 | 102 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 | 103 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 | 106 |
| 0:53.9 | 998m | 2:16.1 | 139 | 777 | 22 | 108 |
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Workout Graph
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