Tim Montgomery 998m row
998
Meters
4:43.6
Time
2:22.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 114 |
October 03, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.6 | 998 | 2:22.0 | 122 | 698 | 55 | 23 | 104 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 23 | 101 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 24 | 102 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 | 103 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 22 | 106 |
| 0:53.9 | 998 | 2:16.1 | 139 | 734 | 11 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.