Tim Montgomery 999m row
999m
Meters
4:50.4
Time
2:25.3
Pace
53
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 112 |
October 05, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 999m | 2:25.3 | 114 | 692 | 24 | 103 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 | 101 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 23 | 99 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 25 | 104 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 | 107 |
| 0:55.9 | 999m | 2:20.4 | 126 | 734 | 23 | 106 |
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Workout Graph
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