Sign Up

Tim Montgomery 2:30:06 row

30,001m

Meters

2:30:06.1

Time

2:30.0

Pace

1629

Calories

99

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count3431
Drag Factor110

October 05, 2021 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:06.1 30,001m 2:30.0 104 656 23 99
5:00.0 938m 2:39.9 86 594 21 95
10:00.0 994m 2:30.9 102 650 22 97
15:00.0 998m 2:30.3 103 654 22 102
20:00.0 1,001m 2:29.8 104 657 22 102
25:00.0 987m 2:31.9 100 643 22 100
30:00.0 1,005m 2:29.2 105 662 23 101
35:00.0 989m 2:31.6 100 645 22 96
40:00.0 1,004m 2:29.4 105 661 23 102
45:00.0 975m 2:33.8 96 630 22 91
50:00.0 992m 2:31.2 101 648 22 99
55:00.0 1,005m 2:29.2 105 662 23 103
1:00:00.0 995m 2:30.7 102 651 23 98
1:05:00.0 1,008m 2:28.8 106 665 23 105
1:10:00.0 997m 2:30.4 103 653 23 103
1:15:00.0 988m 2:31.8 100 644 22 100
1:20:00.0 997m 2:30.4 103 653 23 103
1:25:00.0 999m 2:30.1 103 655 23 101
1:30:00.0 1,006m 2:29.1 106 663 23 94
1:35:00.0 977m 2:33.5 97 632 22 95
1:40:00.0 1,009m 2:28.6 107 666 23 97
1:45:00.0 1,015m 2:27.7 108 673 23 100
1:50:00.0 988m 2:31.8 100 644 22 96
1:55:00.0 998m 2:30.3 103 654 23 99
2:00:00.0 1,025m 2:26.3 112 684 24 97
2:05:00.0 1,023m 2:26.6 111 682 24 101
2:10:00.0 996m 2:30.6 102 652 23 98
2:15:00.0 995m 2:30.7 102 651 23 82
2:20:00.0 1,022m 2:26.7 111 680 25 108
2:25:00.0 1,061m 2:21.3 124 726 26 108
2:30:06.0 1,013m 2:31.0 102 649 25 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.