Tim Montgomery 797m row
797m
Meters
3:20.7
Time
2:05.9
Pace
48
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 122 |
October 09, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 797m | 2:05.9 | 175 | 903 | 23 | 119 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 98 |
| 5:00.0 | 2,009m | 2:25.6 | 113 | 690 | 23 | 100 |
| 5:00.0 | 2,973m | 2:27.7 | 108 | 673 | 23 | 99 |
| 5:00.0 | 3,937m | 2:30.0 | 104 | 656 | 23 | 98 |
| 5:00.0 | 4,913m | 2:30.4 | 103 | 653 | 22 | 95 |
| 5:00.0 | 5,879m | 2:32.4 | 99 | 640 | 22 | 96 |
| 5:00.0 | 6,884m | 2:28.5 | 107 | 667 | 23 | 101 |
| 5:00.0 | 7,848m | 2:30.7 | 102 | 651 | 22 | 96 |
| 5:00.0 | 8,827m | 2:30.7 | 102 | 651 | 22 | 95 |
| 5:00.0 | 9,827m | 2:27.6 | 109 | 674 | 23 | 98 |
| 5:00.0 | 10,791m | 2:29.8 | 104 | 657 | 23 | 93 |
| 5:00.0 | 11,768m | 2:30.1 | 103 | 655 | 23 | 87 |
| 5:00.0 | 12,764m | 2:27.6 | 109 | 674 | 23 | 98 |
| 5:00.0 | 13,720m | 2:31.0 | 102 | 649 | 22 | 94 |
| 5:00.0 | 14,721m | 2:27.7 | 108 | 673 | 23 | 98 |
| 5:00.0 | 15,662m | 2:33.5 | 97 | 632 | 22 | 93 |
| 5:00.0 | 16,682m | 2:27.3 | 109 | 676 | 24 | 97 |
| 5:00.0 | 17,670m | 2:26.0 | 112 | 686 | 23 | 95 |
| 5:00.0 | 18,419m | 3:08.2 | 53 | 480 | 24 | 100 |
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Workout Graph
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